Greater Westfield Chamber of Commerce

The Art of Self Care / Balancing Eastern & Western Principles for Total Health

In The Art of Self Care we will learn how to alleviate muscle imbalances, practice meditation for stress relief, take part in joyous breath work, explore ayurvedic self- care & embrace the fact that we can have a long, happy & healthy life...pain free.

link: Event Webpage

Location: Bancroft School of Massage Therapy 333 Shrewsbury Street Worcester, Ma www.bancroftsmt.com

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