Savvy Caregiver Workshop
The Savvy Caregiver Free 6-week Program. Whether you give care as a family member or a friend, this program can help you to better care for your own health and more effectively manage the unique challenges of dementia care. The six free sessions cover the following: the unique impact of dementia on both the caregiver and the care recipient, identifying personal barriers to self-care, setting reasonable goals, managing stress, effective communication, sources of support, strengthening family resources. Workshop dates: May 4th, 11th, 18th, June 1st, 8th, 15th from 1-3 pm.
To get more information or to register, please call Julie Waniewski at (413) 568-0000
link: Event Webpage
Location: Armbrook Village, 551 North Road, Westfield, MA 01085