Greater Westfield Chamber of Commerce

LiveStrong at the Y


LIVESTRONG at the YMCA is a free 12-week exercise program for cancer survivors who are currently in or have completed treatment and are physically deconditioned. Developed by Stanford University, this specially designed program has proven to help survivors regain strength, overcome fatigue, and enhance functional ability to do everyday tasks. Our Y is committed to serving individuals and their families living with, through and beyond cancer. CRITERIA FOR PARTICIPATION •Strong personal desire and commitment to participate for the full 12 weeks; twice a week to strength train & cardio •Complete the Y’s Medical release for participation from doctor before first initial interview •Complete Y’s Intake form, surveys and functional assessments before first initial interview •Forms may be downloaded from the Westfield Y’s website

link: Event Webpage

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