CHD Cancer House of Hope - The Healing Art of Yoga for Ongoing Cancer Recovery
CHD Cancer House of Hope
1999 Westfield Road, W. Springfield, MA 01089 (413)733-1858; www.chd.org/chh
September 1, 2016 - March 30, 2017
Thursday: 11:00 AM & 2:00 PM (Welcome to either class time)
FREE OF CHARGE 90-minute year-round classes for those diagnosed at any time with cancer of any kind, and/or their friends and family, including those in bereavement. Small group classes in a friendly beautiful home spa environment make yoga fun and accessible. Exercises are modified to the individual. If needed, chairs are used for seated and standing support. Participants report improved balance, strength, flexibility, and relaxation.
Patricia "Niti" Seip Martin, BA, health psychology, UMASS, founding leader of the Healing Art of Yoga for Ongoing Cancer Recovery since 2001, and certified teacher of Kripalu Yopga, Integrative Yoga Therapy, US Water Fitness, and Let Your Yoga Dance. www.doingwellyoga.com